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Anger has a purpose.

Honouring and respecting the wide range of emotions we experience has been something I have been working on. Especially anger. Anger is an emotion I didn't experience for quite a chunk of time. But recently I have to come to love and accept the anger when it comes out of me. The highest purpose I have seen with anger in myself is that its primary function is to create and establish my boundaries. What am I available for. What am I totally not available for. What will I accept and what will I not accept. I used to be a really angry person when I was a younger, alot of trauma caused alot of anger towards alot of people. It was pretty constant bubbling under my skin. But a whole lot of forgivne

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